Weigh In record (no journal entry) for 28 June 2020
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48 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 46.72g | Prot: 56.99g | Carbs: 230.66g.
Breakfast: Nutella Nutella, Picard Pancakes, Vitafit Pur Jus de 4 Agrumes. Lunch: Casino Jus de Pomme, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Melon, Pomme de Terre Rôtie. Dinner: Eco + Corn Flakes Sucrés, Melon, Lustucru Gnocchi à Poêler, Bonduelle Petits Pois Carottes, Lidl Blanc de Poulet . Snacks/Other: McCain Frites Surgelées . more...
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Gaining 3.9 kg a Week
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