Weigh In record (no journal entry) for 28 June 2020
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79.8 kg
Lost so far: 6.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.52g | Prot: 15.71g | Carbs: 147.44g.
Breakfast: Coffee with Milk and Sugar. Dinner: Tim Hortons Apple Fritter Donut. Snacks/Other: Grapes. more...
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Losing 3.8 kg a Week
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MeghanJP's Weight History
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