Weigh In record (no journal entry) for 28 June 2020
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76 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.42g | Prot: 39.35g | Carbs: 102.93g.
Lunch: Saint Nectaire, Lipton Ice Tea Pêche, Monique Ranou Jambon Blanc, Pain Blanc, Pâtes (Cuites). Dinner: Abricots, Melon, Carrefour Asperges Vertes, Le Petit Basque Yaourt de Brebis Saveur Citron , Saint Agur Crème de Saint Agur, Auchan Viande des Grisons, Pom'lisse Rösti. more...
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Losing 1.2 kg a Week
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