Weigh In record (no journal entry) for 28 June 2020
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 93.84g | Prot: 126.16g | Carbs: 59.41g.
Lunch: Adams 100% Natural Creamy Peanut Butter, Avocados , Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg. Dinner: Sugared Pecans (Sugar and Egg White Coating), Chicken Breast, Boston Pizza Chopped Chicken Salad. more...
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Losing 3.2 kg a Week
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Jihyun Lee's Weight History
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