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Today I am not IFing. Rain has socked in here. I’m going to have a morning walk with my dogs (glad I lawwnmowered the trails yesterday). Maybe a brunch and the join dogs and friends for our Sunday dogwalking at Wilderness Park. Young son and girlfriend (with two more dogs) are hoping to descend on us for dinner.
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66.7 kg
Lost so far: 18.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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