Weigh In record (no journal entry) for 19 June 2013
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 28.80g | Prot: 40.78g | Carbs: 80.82g.
Breakfast: Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Oscar Mayer Lower Sodium Bacon. Lunch: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Taco Bell Bold & Creamy Chipotle Sauce, Goya pico de gallo salsa, Euro Fresh Farms Mini Cucumbers, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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Gaining 0.3 kg a Week
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