Weigh In record (no journal entry) for 28 June 2020
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114.3 kg
Lost so far: 30.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 125.73g | Prot: 169.43g | Carbs: 24.47g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Coffee (Brewed From Grounds). Lunch: Stuffed Jalapenos, Chicken Thigh (Skin Not Eaten). Dinner: Kentucky Legend Baked Honey Ham, Really Raw Honey Raw Honey, Beef. Snacks/Other: Guacamole, Original Mac's Pork Cracklins. more...
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Losing 1.8 kg a Week
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Trucker2786's Weight History
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