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Another "weigh-in" but not really a weigh-in. Just updating challenge progress. I would be really happy if I'm still at 149, but I really doubt it.
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67.7 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2009:
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1459 kcal
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Fat: 73.85g | Prot: 69.82g | Carbs: 137.15g.
Breakfast: Skippy All Natural Peanut Butter, oroweat english muffin, Simply Fruit Strawberry. Lunch: side salad, Balsamic Vinaigrette, Chili . Dinner: Olive Oil, Ronzoni whole wheat, Turkey meatballs. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, Pineapple Chunks, Low Fat Cottage Cheese, Life Water. more...
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1933 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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