ChrisleneB's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

66.0 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

803 kcal

Fat: 38.12g | Prot: 44.02g | Carbs: 80.08g. Dinner: President's Choice 100% Parmesan Grated Cheese, Butter (Salted) , Barilla Spaghettini, Tomatoes, Cooked Broccoli (from Fresh), President's Choice Cooked Peeled Pacific White Shrimp, Kraft Amooza Cheese Twists. more...

1627 kcal

Exercise: Desk Work - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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ChrisleneB's Journal, 28 Jun 20

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ChrisleneB's Weight History