jessicamil's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
74.1 kg Lost so far: 3.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1837 kcal Fat: 79.65g | Prot: 91.84g | Carbs: 188.82g.   Breakfast: Pizza with Meat and Fruit, Kirkland Signature Fully-Cooked Bacon, Tim Hortons Coffee with Milk (Medium), Compliments Shredded Medium Cheddar Cheese, Bertolli Extra Virgin Olive Oil, President's Choice Blue Menu Egg Whites. Lunch: Dairyland Sour Cream, Lactantia Whipping Cream 35%, Philadelphia Regular Cream Cheese, Compliments Shredded Medium Cheddar Cheese, No Name Refried Pinto Beans, Crispy Just Baked Roti Whole Wheat Tortilla. Dinner: Dr. Oetker Ristorante Pizza Pollo . more...
Losing 1.9 kg a Week





jessicamil's Weight History


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