Weigh In record (no journal entry) for 27 June 2020
|
80.4 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 33.88g | Prot: 31.05g | Carbs: 171.74g.
Breakfast: Coffee with Milk and Sugar, Philadelphia Herb & Garlic Cream Cheese Spread, Country Harvest 14 Grain Bagel, Blueberries, Strawberries . Dinner: Grapes, Bananas , Kraft Smooth Peanut Butter, Country Harvest Stone Milled. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|