harmonystarr's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
64.6 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1529 kcal Fat: 41.56g | Prot: 44.27g | Carbs: 132.46g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Plum, Great Value Chicken Tortilla Soup. Dinner:  White Rice, Vodka,  Becherovka,  Avocado Vegetable Oil ,  Asparagus , Teriyaki Chicken. more...
1914 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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harmonystarr's Weight History


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