oceanladyjulia's Journal, 27 Jun 20

Down but still inflammation
Took Lasix and Potassium
84.4 kg Lost so far: 9.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1204 kcal Fat: 33.60g | Prot: 54.80g | Carbs: 184.12g.   Breakfast: Brown Sugar , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Market Basket Frozen Blueberries, Harris Teeter Quick Oats, Twinings Pure Peppermint Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Edy's Loaded Chocolate Chip Cookie Dough Ice Cream, Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). Dinner: Banquet Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 3.8 kg a Week

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oceanladyjulia's Weight History


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