Weigh In record (no journal entry) for 27 June 2020
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85.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 33.82g | Prot: 51.83g | Carbs: 17.56g.
Breakfast: Mikey Shake, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Noah Martin Summer Sausage, Scrambled Egg, Heinz Tomato Ketchup. Snacks/Other: Sweet Cherries, Cherry Tomatoes. more...
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Gaining 0.3 kg a Week
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mjuvatop's Weight History
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