Weigh In record (no journal entry) for 27 June 2020
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102.9 kg
Lost so far: 54.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 39.44g | Prot: 59.77g | Carbs: 187.79g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bananas . Dinner: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cauliflower , Broccoli , Olafsons Naan Bread, Nature's Promise Boneless Skinless Chicken Breast, Reser's Sea Salt & Black Pepper Oven Roasted Potatoes. Snacks/Other: Clover Honey, Well Pict Sliced Strawberries, Meijer Fiber Capsules, Target Multivitamin, Nature Made Vitamin D3, Crystal Light Peach Sugar Free Iced Tea Mix, Wrigley Extra Sugar Free Gum - Spearmint. more...
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2868 kcal
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Exercise:
Daily steps - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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Candiesue's Weight History
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