Weigh In record (no journal entry) for 27 June 2020
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 39.74g | Prot: 32.20g | Carbs: 133.45g.
Breakfast: Fromage Île -Ash-Island, Galette de Maïs. Lunch: Bleuets Congelés, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Vin de Table Blanc, Riz Basmati (Cuit), Chou-Fleur, Ail, Huile d'Olive, Cardamome, Lentilles Cuites. Dinner: Petit Gâteau au Chocolat, Vin de Table Rouge, Chou Kale, Vin de Table Rouge, Oeuf, Huile d'Olive, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes, Champignons, Oignons, Asperge. more...
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Losing 1.2 kg a Week
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Macostan's Weight History
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