Weigh In record (no journal entry) for 27 June 2020
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 19.02g | Prot: 17.51g | Carbs: 16.96g.
Breakfast: Хлебный Дом Хлеб Столичный, Омлет или Яичница с Колбасой, Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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