Beth7Cam's Journal, 03 Nov 10

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Weigh In record (no journal entry) for 03 November 2010

43.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2010:

385 kcal

Fat: 9.50g | Prot: 6.00g | Carbs: 67.00g. Breakfast: McDonalds Apple dippers, International Cafe Hazelnut. Dinner: pasta soup. Snacks/Other: International Cafe Hazelnut, Flavor Blasted Goldfish-XTRA Cheddar flavor. more...

1152 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 03 Nov 10

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Beth7Cam's Weight History