ChrisleneB's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

66.3 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1550 kcal

Fat: 54.68g | Prot: 104.65g | Carbs: 154.63g. Lunch: White Bread (Home Recipe or Bakery), Zucchini , Chicken Liver (Pan-Fried, Cooked) . Dinner: Chicken Wing (Skin Eaten), Sour Cream, McCain Extra Crispy Straight Cut Fries . Snacks/Other: Wonka Rainbow Nerds Rope, Clementines , Kraft Amooza Cheese Twists. more...

1654 kcal

Exercise: Plank - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ChrisleneB's Journal, 27 Jun 20

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ChrisleneB's Weight History