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Bally1982
Journal
26 Jun 20
Bally1982's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
123.5 kg
Lost so far:
0 kg
.
Still to go:
55.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1447 kcal
Fat: 93.33g | Prot: 134.17g | Carbs: 13.29g.
Breakfast:
Tomates, Huevo Frito.
Lunch:
Queso Parmesano (Rallado), Pechuga de Pollo a la Plancha.
Dinner:
Mayonesa, Chicken of the Sea Tuna Cups.
Snacks/Other:
Queso Gouda o Edam, Queso Gouda o Edam, Aceitunas Verdes, Chicharrón.
more...
3397 kcal
Exercise:
Circuit Training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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Bally1982's Weight History
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