selena-sany's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
60.4 kg Lost so far: 10.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
864 kcal Fat: 32.01g | Prot: 40.05g | Carbs: 106.48g.   Breakfast: 凉拌黄瓜, 小米粥, 煎鸡蛋, 葱油饼. Lunch: 蟠桃, 猕猴桃/奇异果, 红烧大排, 炒豇豆. Dinner: 西瓜. more...
2878 kcal Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 2 hours, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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selena-sany's Weight History


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