Weigh In record (no journal entry) for 26 June 2020
|
80.6 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 33.32g | Prot: 41.67g | Carbs: 203.84g.
Breakfast: Blueberries, Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Maple Lodge Farms Smoked Chicken Breast Roast, Kraft Zesty Italian Dressing, Selection Mini Pizza Deluxe, Baby Carrots, Cucumber (with Peel), Tomatoes, Sweet Onions, Andy Boy Romaine Lettuce. Snacks/Other: Shasha Lemon Snaps. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|