Weigh In record (no journal entry) for 26 June 2020
|
80.9 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 54.36g | Prot: 71.79g | Carbs: 162.08g.
Breakfast: Egg, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jabberwock's low sodium chicken sausage. Lunch: Sweet Cherries (Queen Anne, Bing), Kirkland Signature Shredded Mozzarella Cheese, Ground Beef (Cooked), Macaroni. Dinner: Panda Express Orange Chicken, Panda Express Super Greens, Panda Express Chow Mein. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|