% " 1712C (abs visible in mirror but went to work before actually taking measurements) broke fast 3:30pm (20.5hr) woke up @ 6:45am (4.75hr) start fast: 7pm go to bed: 5am
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 79.04g | Prot: 83.50g | Carbs: 182.26g.
Breakfast: Vega Protein & Greens Vanilla, Trader Joe's Almond Beverage, Dole Baby Banana, Alacer Corp Emergen-C Raspberry, Food to Live Raw Organic Brazil Nuts, Trader Joe's Dry Roasted & Salted Pistachios, Alacer Corp Emergen-C Raspberry, Trader Joe's Goddess Dressing, Broccoli , Field Roast Chao Vegan Cheese, Dr. Praeger's California Veggie Burgers, Dole Baby Banana, Trader Joe's Almond Beverage, Wyman's Fresh Frozen Wild Blueberries, Thomas' Sandwich Croissants, Vega Protein & Greens Vanilla, Lenny & Larry's The Complete Cookie - Apple Pie, Love Good Fats Mint Chocolate Chip Snack Bar, Water. more...
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steady weight
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