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17.9% 30.5" 1832C
broke fast 1pm (18hr)
woke up @ 10am (5hr)
start fast: 8:30pm
go to bed: 11:00pm
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 93.45g | Prot: 80.17g | Carbs: 179.32g.
Breakfast: Tome Sardines in Spicy Olive Oil with Chili, Portabella Mushrooms , Trader Joe's Brown Cage Free Eggs (Large), Cheese, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Water, Meijer Brazil Nuts, Avocados , Wegmans Kettle Cooked Jalapeno Potato Chips, Dr. Praeger's California Veggie Burgers, Field Roast Chao Vegan Cheese, Baked Taro, Sweet Potato , Trader Joe's Goddess Dressing, Hazelnuts or Filberts Nuts , Irishmoss Seaweed , Pineapple, Vega Protein & Greens Vanilla, Trader Joe's Almond Beverage, Dole Baby Banana, Wyman's Fresh Frozen Wild Blueberries. more...
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Gaining 6.3 kg a Week
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