Weigh In record (no journal entry) for 26 June 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 75.87g | Prot: 53.88g | Carbs: 118.88g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Great Value Chicken Tortilla Soup, Bitchin' Sauce Chipotle, Wholly Guacamole Classic Guacamole. Dinner: Rice (Sake) Beverage, S'Chug Green Jalapeno Pepper Mix, Miyoko's Creamery Cultured Veganbutter, Becherovka, Roma Tomatoes, Cucumber (with Peel), Vinaigrette Dressing, Red Table Wine, Challah Egg Bread, Chicken Wing (Skin Eaten). more...
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1715 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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harmonystarr's Weight History
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