Weigh In record (no journal entry) for 26 June 2020
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 31.97g | Prot: 40.57g | Carbs: 187.39g.
Breakfast: Fried Egg, Country Harvest Oats & Honey Bread. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Brown Rice. Snacks/Other: Potato Chips, Sweet Cherries . more...
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Losing 1.3 kg a Week
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KarinKeg's Weight History
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