Weigh In record (no journal entry) for 26 June 2020
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60.8 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 60.46g | Prot: 77.94g | Carbs: 196.51g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar. Dinner: Mixed Vegetables (Frozen), Publix Jumbo Shrimp, Goya Adobo All Purpose Seasoning, Lime Juice, Black Pepper, Cilantro, Tomatoes, Jiffy Corn Muffin (Prepared). Snacks/Other: Oranges, Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk, Lindt Lindor Truffle Balls. more...
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1720 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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AllieLittles's Weight History
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