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Imjustchillin G
Journal
26 Jun 20
Imjustchillin G's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
100.9 kg
Lost so far:
7.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
837 kcal
Fat: 25.73g | Prot: 57.05g | Carbs: 89.14g.
Breakfast:
Muller Light Strawberry Yogurt, Tesco Seedless Green Grapes, Asda Skimmed Milk, Asda Red Fruits Cereal Flakes.
Lunch:
Toasted Pita Bread, McCain Original Oven Chips, Tesco Simple Side Salad, Lamb Shish Kabob with Vegetables, Chicken Skewers.
Dinner:
Green Tea.
Snacks/Other:
Tango Orange.
more...
2590 kcal
Exercise:
treadmill - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
29 Supporters
Support
Comments
well done
26 Jun 20 by member:
Inches2018
Nice drop👍😀
26 Jun 20 by member:
jontyboy
Thanks very much 😊
26 Jun 20 by member:
Imjustchillin G
I was just chilling too. but I gained 10 kg hehe. well done 👍. carry on
26 Jun 20 by member:
omshawf
Decent drop lad carry on my brudda 👍
26 Jun 20 by member:
rheamaria120606
nice drop, well done 👍
26 Jun 20 by member:
peat_68
Nice drop! Well done 👏🏼👏🏼
27 Jun 20 by member:
bubblegum14
fantastic
28 Jun 20 by member:
Inches2018
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Imjustchillin G's Weight History
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