Weigh In record (no journal entry) for 18 June 2013
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107.3 kg
Lost so far: 5.2 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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1714 kcal
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Fat: 59.26g | Prot: 90.69g | Carbs: 201.17g.
Breakfast: Bacon, Kraft Smooth Peanut Butter, Orange Juice, Xagave Agave Nectar, Compliments Canola Margarine, Toasted Multigrain Bread. Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dempster's Hamburger Buns, Baked or Broiled Salmon. Dinner: President's Choice Blue Menu 4 Bean Salad, Giant Eagle Lite Sour Cream, Cucumber Salad with Vinegar, Makoto Teriyaki Sauce, Green Peppers, Wal-Mart Fresh Pineapple, Hamburger on Bun. more...
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Losing 1.0 kg a Week
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Roblaw2b's Weight History
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