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23,1%
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52.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 59.65g | Prot: 46.89g | Carbs: 131.20g.
Breakfast: Plátano, Santiveri Copos de Avena Integral, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Milka Oreo, Miel, Danone Yogur Natural, Café con Leche Semi Descremada, Uva Negra, Patata, Huevo, Président Queso Brie, Aceite de Oliva Extra Virgen, Aceitunas Verdes, Tomates, Florette Gourmet Primeros Brotes. Snacks/Other: Café con Leche, Avellanas, Nueces. more...
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1757 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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DevilDevil's Weight History
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