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Started low carb diet 4 days in.
Friday night at 9:00 pm night before period starts
75.9kg
35.3% body fat
42% water
21% muscle
1662 base calories estimate
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75.9 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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