Weigh In record (no journal entry) for 25 June 2020
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99.8 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 89.70g | Prot: 100.77g | Carbs: 266.21g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Milk (Nonfat) , Gala Apples, David Seeds Roasted & Salted Sunflower Kernels. more...
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Gaining 1.9 kg a Week
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xjohnnyox's Weight History
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