Weigh In record (no journal entry) for 26 June 2020
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.96g | Prot: 35.60g | Carbs: 107.63g.
Breakfast: 凉拌黄瓜, 猕猴桃/奇异果, 煮玉米, 葱油饼, 煮鸡蛋, 绿豆粥. Lunch: 洋葱炒蛋, 香菇, 青椒, 杏仁, 粽子, 番茄. Dinner: 猕猴桃/奇异果. more...
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2818 kcal
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Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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