Weigh In record (no journal entry) for 25 June 2020
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113.9 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 69.58g | Prot: 68.69g | Carbs: 139.67g.
Breakfast: Cream (Half & Half), Coffee, Adams No-Stir Creamy Peanut Butter, Franz The Great Sprouted. Lunch: Gala Apples, Calavo Avocado, Hard-Boiled Egg, Franz The Great Sprouted, Grape Tomatoes. Dinner: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Franz The Great Sprouted. more...
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Losing 0.5 kg a Week
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itsmehollyp's Weight History
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