Weigh In record (no journal entry) for 25 June 2020
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.87g | Prot: 31.61g | Carbs: 144.31g.
Breakfast: la Vache Qui Rit Fromage, Pain d'orge, Thé sans Sucre. Lunch: Abricots, Prunes, Pêches, Zaalouk, Poitrine de Boeuf, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Tomates, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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Losing 0.7 kg a Week
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