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Ожидаемо. Надо будет постараться норму держать лучше
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101.4 kg
Lost so far: 18.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 100.40g | Prot: 140.88g | Carbs: 249.34g.
Breakfast: Sweet or Dark Chocolate, Sugar, Bagel, Havarti Cheese, Fried Egg, Milk (3.7% Milkfat). Lunch: Milk (3.7% Milkfat), Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: Whipped Cream (Pressurized Container), Osem Bamba, Ricotta Cheese (Part Skim Milk) , Jams and Preserves, Sugar, M-C Dairy Cottage Cheese, Baked Sweetpotato (Peel Not Eaten), Cheeseburger with Mayonnaise or Salad Dressing on Bun, S&F Kartuskie Dill Pickles. Snacks/Other: Sugar, Milk (3.7% Milkfat). more...
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Gaining 5.6 kg a Week
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