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Had a free day
Inflammation
Took Lasix and Potassium
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.96g | Prot: 82.44g | Carbs: 117.43g.
Breakfast: Bigelow Tea Peppermint Herb Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits. Lunch: Celery , Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Carrots, Aunt Nellie's Pickled Beets, Baby Spinach, Great Value Bottled Water (Bottle). Dinner: Celery , Mayonnaise , Great Day Farms Hard Boiled Eggs, Great Value Premium White Chicken , Chicken of the Sea Tuna in Oil, Great Value Bottled Water (Bottle). Snacks/Other: Hershey's Milk Chocolate Kisses (1), Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Luigi's Real Italian Ice - Lemon (6 oz), Oil Popped White Popcorn . more...
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Gaining 7.0 kg a Week
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oceanladyjulia's Weight History
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