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Free day
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.00g | Prot: 48.00g | Carbs: 45.00g.
Breakfast: Great Value Bacon, Wegmans Scrambled Eggs, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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