Weigh In record (no journal entry) for 25 June 2020
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93.4 kg
Lost so far: 54.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 25.12g | Prot: 63.30g | Carbs: 114.52g.
Breakfast: Kirkland Signature Frozen Strawberries, Renew Life Fibre Smart, Bananas, Kirkland Signature Three Berry Blend, Avocado. Dinner: Kirkland Signature Chicken Breasts. Snacks/Other: Halo Top Oatmeal Cookie. more...
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Losing 0.6 kg a Week
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marc_rock's Weight History
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