Weigh In record (no journal entry) for 25 June 2020
|
63.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 11.30g | Prot: 17.20g | Carbs: 19.12g.
Breakfast: Avocados , No Frills Smoked Salmon, Quaker Minis Crispy. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saiho200913's Weight History
|