Irishjean29's Journal, 25 Jun 20

Irishjean29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2020

103.3 kg Lost so far: 9.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

442 kcal

Fat: 19.40g | Prot: 39.85g | Carbs: 27.35g. Dinner: Cooked Kale (from Fresh), Bacon, Cooked Broccoli (Fat Not Added in Cooking), Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hormel Original Pepperoni Slices, Skinless Chicken Breast. Snacks/Other: Sabra Olive Tapenade Hummus, Carrots. more...

1566 kcal

Exercise: Body Groove - 9 minutes, walk - 30 minutes, Samsung Health - 23 hours and 21 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irishjean29's Weight History

View Complete History

Irishjean29's Journal, 25 Jun 20

Submit a Comment

Irishjean29's Weight History