Weigh In record (no journal entry) for 25 June 2020
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86.3 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.50g | Prot: 26.00g | Carbs: 4.00g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. more...
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Losing 4.8 kg a Week
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mjuvatop's Weight History
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