daniel.izzy1's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
97.2 kg Lost so far: 4.9 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1048 kcal Fat: 58.00g | Prot: 100.20g | Carbs: 31.40g.   Breakfast: Mexican Style Blend Cheese, Deli Fresh Honey Smoked Turkey Breast, Eggs (Large). Lunch: Kroger Chicken Caesar Salad Kit. Dinner: Chicken Fajita Filling. more...
3438 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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daniel.izzy1's Weight History


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