Weigh In record (no journal entry) for 25 June 2020
|
102.3 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 46.71g | Prot: 64.45g | Carbs: 182.17g.
Breakfast: Boiled Egg. Lunch: Tuna. Dinner: Meatless Burrito with Beans and Rice. Snacks/Other: Kellogg's Special K Cracker Chips, Dollarama Dark Chocolate Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinKeg's Weight History
|