Weigh In record (no journal entry) for 25 June 2020
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60.4 kg
Lost so far: 21.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 67.79g | Prot: 97.14g | Carbs: 214.57g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Spinach, Miso (Fermented Soybean Paste), Ginger, Firm Silken Tofu, LonoLife Thai Curry Beef Bone Broth, Private Selection Sesame Ginger Shrimp Potstickers. Dinner: Jiffy Corn Muffin (Prepared), Tomatoes, Cilantro, Black Pepper, Lime Juice, Ole Yellow Corn Tortillas, Goya Adobo All Purpose Seasoning, Publix Jumbo Shrimp, Mixed Vegetables (Frozen). Snacks/Other: Lindt Lindor Truffle Balls, 2% Fat Milk, Sugar, Vanilla Extract, Kroger Authentic Coconut Milk. more...
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1710 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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