Almendruzca's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
58.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1916 kcal Fat: 81.43g | Prot: 57.53g | Carbs: 236.90g.   Breakfast: Strawberry Smoothie, Brownie, Nakd Cocoa Delight. Lunch: AH Basic Volkoren Brood, AH Advocado, Lidl Zeeuwse Bolus. Dinner: Beef Meatballs, Shepherd's Pie with Beef. Snacks/Other: Guacamole, Doritos Nacho Cheese, Plus Chocolade Puur 72%, Almonds, Nectarine. more...
Losing 1.4 kg a Week

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Almendruzca's Weight History


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