Арина Олеговна's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

41.7 kg Lost so far: 22.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1352 kcal

Fat: 62.53g | Prot: 104.28g | Carbs: 91.35g. Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Достаевский Сырники. Lunch: Азбука Вкуса Суп С Фрикадельками. Dinner: Ячневая Каша, Желудки Куриные. Snacks/Other: Zero Низкокалорийный Сироп Чёрная Смородина, Творог 5%. more...

2383 kcal

Exercise: Walking (brisk) - 4/mph - 6 hours and 6 minutes, Abdominal (Sit Ups) - 20 minutes, Cardio - 45 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 25 Jun 20

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Арина Олеговна's Weight History