Weigh In record (no journal entry) for 25 June 2020
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 124.55g | Prot: 96.78g | Carbs: 217.49g.
Breakfast: Cerezas, Hacendado Yogur Griego Natural, Café, Carrefour Queso Curado, Campofrío Jamón York, Pascual Mantequilla Original, Croissants de Mantequilla. Lunch: Plátano, Fibre One Brownie De Chocolate, Aceite de Oliva Extra Virgen, Café, Melón , Gallo, Huevo Cocido, Alsur Ensalada de Pimientos con Atún, Pan Blanco, Ensaladilla Rusa, Verduras al Vapor. Dinner: Brevas, Tulipán Mantequilla, Pan de Centeno, Granja la Luz Queso Curado, Mercadona Jamon Serrano. more...
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Losing 1.4 kg a Week
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 Comments
ánimo, que alegría da subir a la báscula y bajar peso😅😅
25 Jun 20 by member: isabelzamora
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