Weigh In record (no journal entry) for 17 June 2013
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71.1 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 30.09g | Prot: 11.57g | Carbs: 34.19g.
Breakfast: Pillsbury Grands Biscuits - Flaky Layers Honey Butter, Lucerne Half-and-Half, Coffee. more...
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Gaining 1.3 kg a Week
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